This whole thing we call life is all about energy. Each of us have a certain energy we bring into situations. How about good vibes and bad vibes? Some people you meet carry a certain attractive energy that is appealing to us. Other folks have a negative energy that not only gives us bad vibes,…
Did you know that the answer to the question above has a monumental impact concerning how your life turns out? Human beings live and die right between their ears. What you think about and consider the most is what gets into your heart and from your heart proceed the issues of your life. Your heart…
Did you know that the outer conditions of your life are an exact reflection of what goes on inside your head? What you are on the inside that no-one else can see forms the basis for the circumstances you encounter most frequently. Your life is lived from the inside out. You cannot be successful in…
It’s interesting during these times of increased uncertainty and fear that there would also be an increase in depression. Depression by its very nature refers to the act of lowering something or pressing something down. You don’t start with despondency, you arrive there. If you have ever been depressed, you know how terrible it is…
The thoughts racing through your mind throughout the day, often referred to as your internal chatter, belong to you! And, although it may appear to “just happen,” the reality is that you are the one generating the thoughts. Those thoughts are heavily influenced by circumstances and conditions, but you still own them. You may have thoughts pop…
I suppose it wouldn’t matter much what you thought about if your thoughts had no effect on your life. If your life wasn’t governed by what you believe and what you believe wasn’t determined by what you think about the most, there would be no point in trying to get that unruly beast (your mind)…
Remember when you were 18 and ate everything that passed your way and never gained an ounce? Yeah, me too, but those days are long gone. Like you maybe, I recognize that the struggle is real. So I started thinking, besides the cruelty of a snail’s pace metabolism, what else is different? In complete honesty…
Many people nowadays are suffering from feeling unfulfilled. In other words, you feel as if your life isn’t going in the right direction or is lacking in one or more categories. You aren’t sure what exactly the remedy is but you do know that you’re stuck. So, the question of the day is, “What causes us to…
In the words of Jen Sincero, “Love yourself like your life depends upon it, because it really does!” In our media-driven world, self-hate and self loathing seemed to have reached epidemic proportions. No one likes themselves anymore. If it isn’t obsession with being skinny it’s a compulsion with your hair or your skin. You are…
Here’s some food for thought… The life you are presently living is a direct reflection of your most dominant and habitual thinking. Read that again! Up to this point you may not have made this connection. Most folks don’t. Instead people think that life is happening to them and they are simply reacting to whatever life does…