The Slippery Slide of the Vegetable Mind…


1337256000000_cached(2)Log on to Facebook. Check notifications. Reply to comments. Check Home. Scroll down, down, down looking for content. Click like. Keep scrolling, scrolling. Click on Home again. Repeat. Searching, searching for something to read and add a response. Keep glancing at notifications. (2) Click and read. Accept mystery friend because he knows three other mystery friends. Respond to private message. Back to Home page. Repeat.

Close laptop and stare at the TV. Watch mindlessly for eight minutes, then commercial comes on. Open laptop, check Facebook. Repeat.

Grab cellphone. Respond to text. Write LOL a lot. Check emails. Click on Sturhling watch ad. Check other emails. Repeat.

Electronic media has truly changed our world. We are inundated with brightly lit screens to stare at. But, at what cost?  What is the payment that is being exacted for our obsession with our devices? Most folks would say it’s the lack of human interaction. But I think it’s deeper than that. Facebook for example, is all about human interaction in an electronic format. The greatest toll paid comes in the form of time. Wasted, wasted time. Time for conversations that matter, gone. Time to think about your life and what you want in it, slipped away. Time to work on personal projects, evaporated. Time to pursue your dreams, vanished. Time to get refreshed and rejuvenated, obliterated. Time…

We have become a collection of people distracted and divided. Things are coming at us a hundred miles an hour and we don’t have time to take them on. Have you ever noticed how great you feel when you go camping? Or for that matter, anytime you go somewhere that forces you to disconnect from electricity. Is it the serene surroundings? Is it the dirty campsite? Or is it having the freedom to just sit down and think?

Human beings need time to think. We need a separation from the sounds and images and the clutter so that we can process what is going on and how we need to respond to it. It sounds mystical perhaps, but we need our time for meditation; for prayer; for the quietness that helps our hearts find peace again. We need the space required to recognize what’s been bothering us and time to hear our solution.

Without all of the distractions we have time to talk to one another. Not about the weather and the economy, but about the things that are the most important to us. We need an opportunity to bring up our griefs, our hassles, our challenges. We require a chance to clear the air; to resolve our differences and to find the sweetness we once knew. We need it…

I would submit that many people are defeated for the day, before they even get up. They lay there enduring a cascade of thoughts about what’s wrong with them and how fat they are and all of the worries and cares of life, without offering the slightest resistance. Then, up and out of bed they go; hurrying to shower and get ready, while slurping down some coffee and arriving at work slightly frazzled. They’re pissed off but have now forgotten why… The day passes quickly and it’s time to get home, eat dinner and participate in the electronic media dance ’til bedtime. Tomorrow is a new day to start it all over again.

Our stressed, frenzied world has succeeded in talking us into the illusion that we haven’t got enough time. We are so busy everyday and it never stops. Then one day, we wake up and we’re 5o and haven’t accomplished a fraction of the things of which we used to ardently dream.

Thankfully there is a solution. The answer lies in making the decision to take back your time; your life! Take the time you need to find your peace (It’s there for waiting for you). Plan spaces in your daily routine to give that old processor a chance to turn back on and come back to life. Turn something off. Unplug… Silence that notification sound. Shut it all down. Being overly busy isn’t a sign of success, it’s a sign that something is using your precious time with or without your consent.

Now there’s nothing wrong with taking the time to relax and stare at the TV or to play on Facebook, Twitter or Instagram. We all need a break to relax and veg out. The key is to set a predetermined limit on any activity that takes more time than it’s worth. And when your life remains exactly the same year after year after year, it’s not worth it!

Your precious life is shorter than you may have imagined. Those dreams, those ideals that remain in your heart and beckon for attention need to be given space for expression or they will go to the grave with you as something you wish you had done. Get off the slippery slide of distraction and awake your vegetable mind to the life, your life, that now is…

Those Facebook comments; those Housewives of Atlanta; those emails will be there tomorrow or whenever you decide to give them space again. The only difference will be that you can now entertain them with your happy, satisfied mind, pleased with the decisions you made to take back your life!

One life my friends, one life…alive!

Just some good thoughts…

 

 

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The Santa Clause Effect… (Trying to Earn What Cannot Be Earned)


santa-claus-arrested-black-friday-walmartAs a kid, I remember joyfully anticipating Christmas Day! Somehow this dude named Santa Clause traveled the world  in a single night depositing presents under people’s Christmas trees. He must have been all-knowing because almost everything you asked for was right there waiting for you. This Santa fellow was pretty awesome. But, he had a dark side. You had to be “good” in order to get his blessings. If you were naughty you might just get a lump of coal. (I know, pretty random bad gift, right?) Some of his commandments were: 1.) No pouting 2.) No crying 3.) Do not be naughty 4.) And the all encompassing, you better watch out! Why you ask? Because he knows if you are sleeping and he knows if you’re awake. He knows if you’ve been bad or good, so be good for goodness sake. Add to that, he keeps a detailed list of what you do and even checks it twice before deciding to give you things! And the final clincher? We teach this to our children.

I’m sure you noticed there are some strikingly obvious comparisons between Santa Clause and God. In fact, many people believe God functions the exact same way. He’s up there somewhere watching every move you make. And, He’s not only watching and judging, He’s also keeping track on a list. If your good doesn’t outweigh your bad, He is not going to bless you and might even curse you with something awful and black! So, my friends, you better watch out!

Have you ever noticed how people pray? They say things like, “Oh Lord let me get this new job.” Or, “God, let me win this lottery.” The not so subtle implication being that God is somehow stopping good things from happening in your life, presumably because you have been very naughty. And because He is all-knowing you figure you better behave properly if anything good is going to happen in your life. The evil behind this pervasive concept is two-fold. First, what exactly is good and second what are the degrees of bad? Some folks say it is a sin to drink alcohol. Others say there are hierarchies of sin including “little white lies” all the way to murder or something. How can you know? Well, you don’t know and if you’re honest you simply conclude that you’re not very good. I mean after all, didn’t you just watch Cinemax (Sex-a-max) last night?

In the words of a famous man, “I can assure you, God doesn’t bless you because of how good or bad you are, but rather because of your believing.” Read that again! In order to receive anything from God you have to believe. You must be fully persuaded that God can do it AND will do it for you! Now back to Santa. If you have bought into the notion that God will only bless you because you are the very nebulous “good,” then chances are you aren’t expecting Him to bless you. Actually, you are so convinced of your “badness” that you now have to pray for God to “NOT” do something or worse, allow something you want to happen. This concept could not be further from the truth!

Everything we have in this life we have because of God’s grace. Grace is unearned divine favor. You cannot earn something that cannot be earned. Read that again! Now, think of it this way. If you have children, I’m sure you do your best to make them happy. You not only supply everything they need, but you actually go out of your way to do things that make them happy. Yet, how do they measure up on YOUR naughty list? Pretty dang naughty, aren’t they? They disobey; break your expensive stuff; injure themselves; get in trouble at school; mess up the house etc., etc. And despite it all, you still want them to be happy… And you are a parent that sometimes pouts, cries and other things on the forbidden Santa list of commandments. Can you see how foolish that idea is?

God is not an ongoing list of moral requirements. You can be plenty moral with or without God. You can be so damn tightly wound that you squeak when you walk. And mid squeak you’re still begging God to “not let” something happen! Nah man, you gotta get that insanity out of your mind. God never wanted you to live that way. Even the Old Testament laws, all 86 million of them, weren’t designed to make people good. They were designed to provide a written standard of “good” someone could fulfill later in order for God to end that crazy logic once and for all. (I would say read that again, again but I’m over my limit!)

The truth is that God won’t withhold anything good from you…ever. Quit measuring your sins and remembering your mistakes and cataloguing your misdeeds. God knows all about you and still loves you! You can receive every blessing God intended for your life if you’ll just get rid of that Santa Clause logic. Don’t ask the preacher… Read it in God’s Word.

You better watch out, you better not cry… Ah shut up Santa! My God reigns supreme!

 

Fathers and Sons… Raising Well Adjusted Boys!


Father and sonYou would think that by being a man it would be inherent that you would know how to raise a son. You would think… But, all you really have to go on is how you were raised, right or wrong. So this is a story; a story about raising that boy you always wanted to have. The Mommy part? Well, that’s another story.

Most men it seems want to raise the next NFL star or the next NBA legend. No matter the sport, us daddies want that little fella to be a “man’s man.” We want to go to his games; grunt, scratch and watch boxing with him;  teach him how us men are supposed to act. But, mostly we want him to be well-adjusted and fulfill the roles that he will be called upon to fulfill; being a provider, a protector, a leader and so forth. But, this is where the misinformation conundrum begins!

Somebody, somewhere imbedded into men’s heads that you make your boy tough by ridiculing him. For example, you see your son playing with a doll and God forbid he play with dolls, right? LOL So instead of recognizing that there is nothing wrong with a boy playing with a doll, you make a grand production and say things like, “What are you a girl? Put that damn doll down you sissy!” Okay, now stop and analyze that for a minute. You, the Poppa, are so afraid your son will grow up feminine that you choose to ridicule him in the “hopes” that he will somehow internalize your twisted message; discard it and choose to be macho instead! Crazy, ya think? Crazy, I know!

You Dads need to recognize that what your son needs most from you is your approval. His developing confidence about himself and his relation to the world comes directly from the things you say to him. Directly! Assuming you want him to be confident in himself, you need to carefully watch over the things you say to him. Ridicule only leads to a lack of self-confidence that will manifest itself in a nervous, afraid son behaving in all the ways you hate. That’s for real folks!

Your real job as the daddy is to mold that boy into the best he can possibly be and you do that by words of encouragement; a multitude of words of encouragement. I once read that we should offer ten positive encouragements and compliments for every one word of criticism.  And, while I’m on a rant, criticism never made anyone better. Often critical and hurtful words come following frustration and anger. Don’t allow that to happen. Take a breath; count to ten, do something before you lodge those awful words into his heart.

Practically, maybe you want your son to be good at sports (because you weren’t and would like to live vicariously through him) – haha… So the first time he gets out there and plays catch with you, you notice he sucks. Well, of course he sucks because everyone sucks the first time they do something. So you have an important decision to make. Will you allow him to suck at first while you load him with encouragement or will you get angry because he throws like (God forbid) a girl? Have you ever thrown a ball with your non-dominant hand? Exactly! If you stick with it you will quickly see that he gets it in direct proportion to your level of encouragement. The better you say he is, the better he becomes! Voila!

Young boys, like all human beings have hearts and feelings and emotions. To say that a boy shouldn’t cry is ludicrous. Again, is it really the crying you are reacting to or your own terrible fear that your son is going to become feminine? Babies cry; young boys cry; adult men cry! Sure you don’t want him bursting into tears every time something goes wrong, but there’s a better way to send your message. My son Josh tells his son, “You’re okay bro, dry your eyes or walk it off!” No ridicule needed!

Those little boys idolize their fathers and whether you notice it or not are constantly watching and analyzing how you react to things. You want them to exhibit calmness? You exhibit calmness. You want them to be fair? You show fairness. You want them to watch boxing? You watch boxing…LOL

When my boys were coming up my golden rule (and by God I stuck to it) was that I would never call them any name that diminished their value or made them feel inferior, weak etc. Oh sure I pointed out dum dum behaviors, but never called them names directly as people! Never! And today, those boys are the boys you wish you had! Trust me on that one!

I think some of the toughest guys on earth play in the NFL. Have you ever noticed how many of them hug and kiss their fathers? A man’s man is made from love – and no other way!

Do you want to see a grown man cry? Ask him to speak about his father! Yes, it’s that serious…

Just some good man thoughts…

 

Cleaning Out Your Closet, One Thought at a Time…


pohlig_builders_clean_closet_art_career_wardrobeDid you know that your mind (emphasis on YOUR mind) is not supposed to be full of fear, anxiety and stress? Oh sure, most people are living that way, but it’s not supposed to be that way. The problem is that we have become so accustomed to living that way and feel like it must be the norm. If you notice we say things like, “welcome to life” or “life happens” and even, “shit happens!” And, by saying that, we are openly declaring or admitting that we have accepted something, namely –  that’s just the way life is… Well, what if that’s not the way life is? What if you have been seduced into a mindset that, once setup, goes on defeating you for years and years? What if there is something out there operating within a vast network, secretly, to convince you and me of a gargantuan lie?

Believe it or not, that something or other does exist and is presently working within the systems of the world to do just that. Everything around you is negative with subtle fear trappings behind it. And, the more you buy into it, the more fear you experience; the more anxiety; the more stress, which are all more or less alternate names for the same thing.

If you have ever taken the time to monitor those wieldy thoughts of yours, you’ll see just how consistently this is occurring. But hey, who has time to monitor their thoughts? I mean life is sooooo busy, right? Well, I submit to you that it’s so busy because you have bought in. How much of that crap you do day by day do you really have to do? Look at our obsession with health (in America of course). You have to eat this and ingest that and add this and supplement that. After all, you don’t want to get cancer, right? You see, you bought in man. You became convinced that your only shot at living a long, healthy life was to do what the TV and Facebook and the media told you to do. And the clincher? You are doing it all out of fear. Now this doesn’t even account for the requirements to exercise. Gotta get your cardio; your weight training; your Pilates; your yoga or else you will surely die! The Bible says that bodily exercise does profit you of course, but the real source of your good health is God. Absent God, get on the fear train!

You can’t eat this or have too much of that. Sugar is outlawed and everything must be low fat. Butter kills, bacon kills, red meat kills, fried food kills, high cholesterol, heart disease, diabetes and on it goes. Generations of people ate those things before us, but we are so much smarter now. I’ll bet you never considered that all that advertising wasn’t designed to make you healthier but rather  to make you buy something. And bought it, you did! (And I did)

So it is high time to get off the fear train and start cleaning out your closet. You feel the need to clean out your closet because it has become chock full of crap. So what about your mind? Chock full of crap. And like with your pesky closet, you can only start clearing it out one thought at a time. But even before you can start cleaning, you have to decide you want to. How many things in your life are sitting out there unresolved, cluttering up the background? It’s no wonder people feel overwhelmed. So why don’t we resolve things? We haven’t got enough time between the gym and Pilates and healthy food shopping and getting stuff done! No, I mean getting everything done! Today! Bought in…

Healthy thinking involves getting problems resolved. It means taking the time necessary to get on top of whatever is on top of you. If it takes a week, so be it. If it takes 6 months, so be it. Why put up with problems? You put up with them because you think you have to. I often wonder just how many health issues we face come directly from our own frenetic minds being pushed and pulled all over the globe and back.

Next we need some time to get quiet. Just get quiet. Whether it’s prayer or meditation or simply turning off electronics, just get quiet. You will be amazed how many thing come up when you give your mind a chance to get quiet. You may just find that thing you have been doing for the last ten years because you are disciplined really gets done because you are afraid. Here’s a test. Try to stop doing it. Just let it go… Seems to me that God can do His job pretty well without all my incessant meddling! When you stop doing all of that crap it is like you are saying, “Here I am and I have stopped running!” Indeed…

My good friend once remarked, “I find that my mind is at peace when I focus on right now and whenever I start to feel stress it’s because I have either gone back into the past or moved ahead to the future.” So, try to live just for today. Or better, try to live just for right now. Did you know that God designed life to be lived in 24 hour compartments? (God, not Dale Carnegie…)

In order to even have a chance of living that “good life” you have often imagined, you must first get control of your mind. Take the mental time you need to get things straight. If there’s something you need to say, say it! If something is undone and driving you nuts, do it. And, for goodness sakes, stop being afraid of everything! So, what if a disease shortened your life? Well, what if you are shortening your life by living in fear? You can only do what you can do, right? And the way I see it, the only thing you can ever totally control is your mind; or more specifically, your thoughts!

This short little go round the sun doesn’t offer you enough time to live another moment that way. Get God involved and stop trying to be so smart. He’s infinitely better than your best thinking and worth checking into (unless of course you are content right where you are…).

The “normal” way to live, though long hidden, is to be unafraid. The absence of fear introduces you to a world you only thought existed in childhood. But, as a kid, you knew you weren’t that smart. Hmmm…

You are worth the time…

You vs. You… Are You Winning?


Its_You_vs_You_151-3Who is your real enemy anyway? Some folks might say it’s the devil. The general population thinks it’s the government. The Liberals say it’s the Republicans and the Republicans say it’s everyone else. Racists ignorantly claim it’s every race that isn’t their own. Capitalists, communists, socialists all have some thoughts about what holds people back. But I submit to you that the only thing that can hold you back is you! Sure there is a devil working behind the scenes to screw you up, but even he can’t beat you without some cooperation on your part.

When you peel away everything external; every circumstance; every outside influence, all that is left is you and what you believe about yourself. You tell me what you honestly think about yourself and I’ll tell you whether or not you are going to be successful in life. Oh you can argue! You can talk about luck and favor and chance. You can whine about good breaks and bad breaks. You can blame your upbringing, foolishly concluding that someone, somewhere had a perfect one… But in the end, it’s you and what you think!

Don’t think for a minute that anything I’m saying excludes God or spiritual realties. Of course not. Rather, in the spiritual realm whether it be God’s wonderful goodness or the adversary’s despicable badness, both require your cooperation to either help or harm.

So, back to you… What do you think about yourself? Really! If you didn’t have to censor yourself to be socially acceptable, what is your truth concerning you? Do you think you’re smart? Do you think you deserve goodness in your life? Do you think you will live a long life? Do you see yourself living with abundance or struggling to get by? Those ideas you have in your mind; those beliefs ultimately define your life with minute accuracy and precision. Don’t think for a second that something outside of yourself defined those limits for you! You might have heard those limits; been schooled in those limits; been inundated with those limits, but those limitations only limit you if you cooperate with them and believe them. Write that in stone because it’s always true!

Here’s another way to look at it. What kind of things do you say to yourself? What goes on in that inner dialogue of yours? Are you kind with yourself? Are you patient with yourself? Do you love yourself or better, do you even like yourself? I went through a rather rough patch in my own life, religion induced of course, where I honestly couldn’t say that I liked myself anymore. Egads, right? I was so consumed with doing everything right; everything someone else said was right, that I no longer even liked myself. The problem with that garbage is that the people consumed with pointing out my flaws were just like me. And as long as I gave them a hearing was as long as I lived under their control. I didn’t realize that behind all of that judgment was the enemy, with whom I unknowingly cooperated. Was I a better person? Hell no! I was a defeated, miserable wreck. And there but for the grace of God I might still be.

My good friend Mark Wallace taught that we should never say anything negative about ourselves. Let that simmer for a moment. Imagine never saying anything negative about yourself… Think now, does saying negatives things about yourself to yourself ever help you get better? Really, does it? How could a focus on what’s wrong with you ever lead to what’s right with you? Let’s say you just did something bad.  (Haha let’s say…) Often your defeat doesn’t come from the mistake but rather your decision to linger on your mistake for days or even years. You vs. you and you lose! When you make a mistake you should immediately move on past it and not allow it another second of residence in your mind. The Bible backs this up, even though that religious guy told you otherwise.

So, how can you win? How can you turn this thing around and end in victory? You have to win the battle of you vs. you. You are the only you have got. You have one life, one opportunity, one chance to come out on top. Choose you. If you aren’t on your side, you cannot win. Decide that you are okay just the way you are. Sure you have weak spots. Sure you make mistakes and choose badly at times. But, I think if you are honest, the goodness that is you far outweighs the moments that you behave badly. Farrrrrrr outweighs! So again, choose you! Stop saying those horrible things to yourself. Stop voting for evil! Choose good. Change your mind; thought by thought until your thoughts favor you, the only you, you have! That’s not egotistical for goodness sakes, that’s truth!

We all want to live prosperous, healthy, love filled lives. All of us! Give yourself a break by getting off your own back! You don’t do anyone a service by hating yourself. In fact, it’s a disservice. You end up rejecting the awesome beauty that God gave you by giving you a life. Instead, decide right now that you really are a wonderful person. Decide that you can change the ending of your personal drama by changing what you think about yourself. It’s your one life and you are worth that!

That enemy you have been wrestling with isn’t the government or the communists or your parents. The enemy you are fighting is your own self and the things you have been believing about yourself. Choose love. Choose God. Choose you. If God be for you, who can be against you?

Win in the great competition of life!

Just some good thoughts…

Handling Lemons, Grapefruits and Other Annoyances in Life…


when_life_gives_you_lemons____by_timotei_chan-d3f9o30Things often happen to us in life that annoy the bejesus out of us. Whether it’s harassing lemons or gigantic grapefruits; small irritants or life threatening situations, life aint always easy street. Now if you are a member of random life club; believing that life is only what you can see etc., and that there is nothing behind it all, this blog will make no sense to you. But, if you have the good sense to recognize that the design of things is way too complex to swallow that story, then you may wanna invest the 3 minutes and hear what I have to say!

Life is spiritual and behind it all is One wonderful loving God who only gives good and One rebellious lesser being who only gives evil. Those two never intertwine. God doesn’t do evil ever, no matter the plethora of insane reasons people give to explain why He does. The things that drive you “batsh*t” crazy are by design and planned. They come from your personal adversary who is ever watching for things that might defeat you and supplying a healthy dose of them on the regular. Not believing that and opting rather for the random life theory makes no difference. It is what it is and putting on blinders won’t change it.

Now this may surprise you but, God never promised that life would be easy or that you would not have to deal with lemons and sometimes grapefruits! That’s right. Often people are afflicted because they have no idea what is going on in life and as such become afflicted. Are they bad people? Of course not, rather they just don’t understand. It would be like playing tennis with a spoon. Until you learn that you need a racquet you are going to get your butt beat! Other folks have their racquets in hand and still have to deal with annoyances. Why? Because that’s how it is. Getting mad at the game doesn’t change the game. What God did promise is that you can win and overcome anything that comes your way.

The great Apostle Paul prayed to God three times that those annoying, irritating, always in the way people would go away once and for all and let him do what God called him to do without the annoyances. But God told him that His grace was sufficient for him. He further said that His great ability was made perfect in Paul’s inability to handle the situation. When Paul was weak in his own strength, he was strong in God’s strength.

Often we feel the same way don’t we? We tell God, if you would just solve this thing, life would be good. We know He will help us solve it, but He doesn’t just “magic” the problem away. You see, life just doesn’t work that way. Imagine how stupid we would all become if every time we prayed God just fixed everything on the spot. I know I would be lounging on the couch praying for God to bring in money, food, wine and maybe someone to serve them to me. God doesn’t violate the laws of life. He is going to help us solve it, but it doesn’t always work on our timetable or in the manner we choose. Here’s a thought…maybe God wants us to actually learn something. Maybe He wants us to learn how and why so we can be stronger next time. Maybe He is after our ultimate good! Now don’t go south on me and conclude God is allowing us to suffer. Never! Instead He is working with us, where we are, and teaching us the things we need to know. The difficulty, the annoyance, the dilemmas put us on our mental toes, don’t they? Nothing like a problem to get your mind focused and serious about a solution! Did God send the difficulty? NO! But He is at work within the difficulty to help us win. Does God want to help us solve it yesterday? Of course He does. But He has the fantastic ability to know exactly where we are; what we believe and how to get us to where we need to be!

If you live long enough you are going to have some problems. You are going to be faced with situations that you cannot solve on your own. You are going to be tested (not by God)! The test, the problem, the annoyance isn’t the issue. The issue is what you choose to do about it; where you go for help and how the thing ends! God’s promise is that you can beat every dastardly, evil challenge that comes your way. You can! But in order to get the victory you have to be willing to learn something new. For example, God designed your body to heal itself once the cause (problem) is removed. However, you need God to remove the cause. Oh you can analyze it and spend all your money on physicians, but God is always the one that removes the cause. He just needs some believing cooperation on your part!

So, the next time you find yourself challenged with some impossible dilemma, remember God specializes in things called impossible! There is always a solution and I don’t care what the doctor/the world/your friends/ science says! Your job is to believe. Believe that God has your solution and that it is coming your way. Work with yourself where you are and be willing, at least, to learn something new.

This isn’t Fantasy island, my friends. This is real life; life with God, kicking ass and taking names!

When you find yourself holding lemons and grapefruits, give them to God and see if He doesn’t send you the recipe for a victorious life!

Just some good thoughts…

Finally, the Right Move…


chess-make-the-right-move-708x317Sometimes I think we search all over the world and back looking for that one key or principle that once discovered will change our lives forever. It’s a weird quirk of human nature to assume that the thing we need most is always somewhere over “there.” So I ask, what if what you need the most is close at hand? And, what if it isn’t gaining something but instead giving something up? Hmmm?

Everything God has made has life in it. The life is already in it. But, if you tamper with the life in it, it stops growing and in some cases even dies. If you take an animal out of its natural environment it will begin to struggle. If the animal does something it isn’t designed to do it will suffer as a result. All living and growing things have a specific design and when they function within their original design they thrive. An absence of thriving doesn’t necessarily mean something should be added. Often thriving resumes when something is taken away.

Have you ever found yourself struggling with some repetitive issue or chronic situation? All of us have weaknesses right? We have those categories of life where we struggle consistently. Or maybe we are good at controlling ourselves until it gets to that “one thing” and we always give in to that one thing. And we know, if we are being honest with ourselves that the one thing isn’t good for us and after we do it, we seldom feel good about ourselves. Yet onward we march rationalizing and making excuses because we only have one life and we only live once and the like… You can generally spot that one thing because you have been doing it for years and for years it has been “doing you!” You know in your heart that, that one thing is holding you back, yet to this point you haven’t bolstered enough courage to see it for what it is or worse consider finally taking it on. But take it on you must and take it on, you can!

I know that your mind automatically went to alcohol or casual sex or smoking (or maybe you thought that’s where I went – smile). But vices, as useful as they seem, aren’t generally the cause, but rather a symptom. They are indicators of some unresolved situation, some great fear or some previously un-dealt-with emotional state. You started using “it” most likely in an attempt to deal with a painful situation you felt you couldn’t handle. Now many years later you still persist in avoiding the issue and filling your life with anything else you could find that took your mind away from the pain.

So here is a sage piece of advice. Let it go! Let that thing go once and for all. Don’t put it on hold or temporarily suspend it. LET IT GO! The hurt you felt when your husband left you in 1982 ~ let it go. The anger you felt towards your Dad for treating you so poorly ~ let it go. The accident you had; the thing you lost; the mistake you made; let them all go. In other words give up that tired, worn out story that is the first thing that pops into your mind when you meet someone new. It’s not your life, it “was” your life and your job is to decide to move on. Stop giving it space. Stop worshipping it! Stop bowing down to it and let it go. You see, your core issue; the root cause is your pain and the wound cannot heal when you keep ripping off the scar again and again. Living things are designed to heal themselves when they are wounded, but all of our heartfelt attempts at healing ourselves only delay the process. Let go and let God.

Once you finally become willing to “feel” the pain and see it for what it is, it will no longer have mastery over your life. When you decide to take something on you are completely willing to observe whatever there is to observe; the good, the bad and the really ugly! Hey it may even be hideous but it is what it is already and doing ten shots of whiskey every night won’t ever change it. There is always a reason you drink too much; eat too much; escape into drug induced states; or obsess over sex or money or your appearance or the future. Find out the reason. Find out the real cause. Be willing to see what was formerly unthinkable or too painful to even contemplate. Ask God to show it to you. God always comes through for you and He is smart enough to do it in a way you can digest comfortably without jumping off a cliff.

Sometimes your miraculous solution; your master-key; your golden orb answer comes simply by your decision to finally let something go. And anything that controls you or has mastery over you, is something you need to let go. You may not want to, but you need to. Your natural environment, your original design is to thrive! Enjoyment and happiness and excitement for life aren’t supposed to be occasional, they’re supposed to be the norm. They only stop being the norm when we allow something else to come in and exert itself over us and control us.

And how can you tell if you’ve made the right decision? You will know immediately by how you feel inside. The moment you decide to “just say no” to whatever would control you is the moment you begin to break free and experience the life you were specifically designed to experience… Try it out for yourself. You’ll be feeling so blessed because you finally made the right move… I guarantee it!

 

 

Analysis Paralysis Dialysis For Your Brain…


rubiks_cube_by_alexandrelandry-d4p8s17Adults are fantastic problem solvers. In fact, if you want to appeal to adult learners (ala Dale Carnegie training) you have to give them a problem and allow them to solve it themselves. In short, we are ‘problem solving’ machines. But, with our keen ability to analyze comes our problematic ability to over-analyze, solve problems that aren’t problems yet or simply drive ourselves completely batty along the way. It’s like that damn Rubik’s cube!  The best I could ever do was maybe get one row all the same color. Not that I didn’t invest enough time, but rather the time I invested wasn’t productive because there was a pattern or a logic to the solution that I wasn’t aware of, yet… Often in life, the questions that paralyze us are the ones we attribute either to the wrong “cause,” or represent the wrong “time” to deal with it. So today I’m offering you some dialysis for your brain. Yes, you need this!

If you looked inside your brain during extended periods of churning over some event or situation, you would find a skinny hamster running fast on his wheel; working hard, getting nowhere. It’s not his lack of effort that is defeating him. It’s the reality that his chosen method of problem solving cannot possibly end with a good result because his starting premise is faulty. The wheel he is on doesn’t lead anywhere; never did; never will. But, he doesn’t know that it leads to nowhere so he persists hoping to breakthrough to a new area based on past analysis. If he knew in advance that the wheel led to nowhere he wouldn’t bother traveling on it, but doggone it, it sure seems to be leading somewhere! And oh my Lord, he can’t just let it go, he has to solve the problem so he can relax. You do realize that the hamster is you, right?

Enter scenario number two:  Usually triggered by something, you start to imagine some dreadful possibility in the future. Maybe you read something on WebMD. The more you think about it (hamster wheel, hamster wheel) the more real it becomes. “Oh my gosh! I have been feeling warm and my leg has been aching — I’m dyingggggggggg!” Now you hop back on to your hamster wheel and start cranking out a solution. Faster, faster; more analysis, more analysis – whatever will I do now that I know I’m dying? In effect, you’re not only spinning on a hamster wheel, you are spinning on a hamster wheel of the future; a future you haven’t arrived at yet.

Before we get to the dialysis for your brain, I’d like to clue you in on something you may not ever have imagined. All of that churning and spinning and exhaustion (yes, it is exhausting) is nothing more than a grand distraction from the life you are living now. How many days, weeks, months or years have you spent on that topic, always with the same futile lack of result? The problem isn’t solved or else you wouldn’t keep working your exercise wheel! The only real result is your life being wasted away on something. Enter misery, frustration and depression! If you could remove all of the shrouds you would see it for what it is; a grand illusion designed to steal your precious life away from you. The source of it has just three motives; to steal, to kill and to destroy! Numbers two and three haven’t happened yet, but number one is in full operation.

So how can we introduce some new blood into your system? By offering new problem solving techniques or better research tools? Nope! By suggesting that you work harder (run faster) get more sleep, take medications or drink wine? Again nope! Instead I’m offering Plan C… let it go! (Disney movie soundtrack playing in the background…) Let go and let God! Stop being so smart; so logical; so intellectual. Humbly admit to God that you do not know the answer; that you are sorry for being such a wise guy and that you need for Him to get you to the real cause and show you the real solution. This option presupposes that you are now done with your wearisome trek and ready for an influx of new life. Then, once you have done this from your heart, do not allow yourself to take it back again. Oh you are going to feel heavily tempted to get back on the hamster wheel because if you could just_____, or maybe find _____, surely you would see the solution! But do yourself a favor and remember that this issue you have been struggling with for the past ten years hasn’t gone away despite your incredible analytical mind. Remember the old adage, “You can’t solve a problem with the same mind that created it.” ~ Albert Einstein.  Thus, it’s clearly time to get on dialysis!

Once you finally let that “thing” go you are going to feel something wonderful. It’s called peace. Peace of mind is God’s way of showing you that you are on the right track. Formula: Agitated = off track, peace = on track. Get on track. And, in that peaceful state you are going to start seeing things you haven’t seen before. You will begin to recognize destructive thinking and its effect on you. Often you will find that your solution wasn’t even remotely connected to all of your analysis. Isn’t God grand?

Hamster wheels are for hamsters, not humans. Analysis is good to a certain point, but perplexity indicates something else may be involved which is a cue for you to get “Something Else” involved. Your life, my life is very short by comparison. Live out your days with alacrity of mind; in the present; in peace. Live your life in peace!

Just some good thoughts…

 

Seeing, Not Seeing is Believing…


quote-Denis-Waitley-you-must-understand-that-seeing-is-believing-167789I’m often amused when I hear fellows say that they don’t believe in anything they can’t see, hear, taste, touch or smell. Imagine all of the undiscovered stuff that makes up our world and confining yourself to your own finite, limited understanding. Imagine… Your human logic with all of its breathtaking accuracy and precision is at best severely hampered by one key factor; it’s yours. You can only possibly know what you know and your entire system of logic must be based entirely on what you know or worse, what you think you know! We all make logical assumptions and seek a logical result. Yet, we often find ourselves perplexed when we applied our best logic and we still didn’t end up where we wanted or get what we needed. We worked really hard; much harder than the other guy, yet still didn’t get the promotion. I kept the most vigilant eye I could fathom on my child and he still got hurt, while the other seemingly careless parent’s kid never got touched. You did your best to live a healthy lifestyle, yet still got deathly ill while the other lady maximized her vices and lived to be a hundred. Why? Why, because when it comes to learning how to believe to get your needs met, seeing, not seeing is believing.

In order to believe to get the things you need in life, you have to be able to “see” them happening. If you can’t see something happening, it is never going to happen! Read that sentence again. If you cannot even picture yourself having abundance and instead see lack, clip some coupons or something because you are going to suffer lack. If you cannot imagine yourself happy and contented, discontent and restlessness will dominate your future. If something always goes wrong to thwart you from getting what you want, something will always go wrong to thwart you from getting what you want! Seeing isn’t believing, believing is seeing. Enter your human logic… and you only know what you know! You think by your best analysis that you understand how things happen. You have been around a few years and sort of learned how stuff works. But, and ‘oh my lanta’ this is a large but, what if you got it wrong? What if the entire realm of the senses had been carefully manipulated to make it seem like things work a certain way when they don’t work that way at all? What if there was something you could with your mind that would totally revolutionize how your life turned out? What if? Well, there is of course, but in order to make it work for you, you have to defy your human logic! Egads!

When Jesus turned water into wine it defied human logic. When he fed the 5,000 with a couple of guy’s sack lunches, it defied human logic. Healing blind people defied human logic; not God’s logic, human logic. With believing you can cast mountains into lakes, so surely you can “believe” to get your personal needs met. Can you see it? (pun intended) Believing means completely removing those self-imposed limits you have placed on your thinking. I mean, come on, let’s be honest, that “one-day” thing you have been working aint working, is it? I know, I know, if you just stay at it, right? Hmmm… Give yourself a much-needed break from all that toil and learn to believe. That professional athlete you admire so much, who is living the life, believed to do so and made his work match what he already saw. That mega-star young singer with seemingly everything he ever wanted, got there first by believing and then followed it up with work. Believing is never about not working, it’s about working based on believing and not the other way around.

In order to make this believing thing work for you, you have to let go of all of your preconceived notions about life and become like a child again. You have to be open to the possibility of what might be rather than closed off with “your” ideas about what is… Remember, you only know what you know and you just might be wrong! The doctor isn’t the only one that can heal you and even the doctor simply endeavors to remove causes so your body can do what it was supposed to do. Plus believing is a lot cheaper! LOL And, when you embark on this wondrous journey with real believing in your eyes, be prepared for the onslaught of contrary information to thoroughly talk you out of your decision. If you are looking for healing, your hurt areas will appear to get worse. If you are believing to prosper, something will come along to convince you that you better let this fantasy stuff go. If you are planning to get promoted at work, don’t be surprised if you get chastised for doing something wrong. Point is, the adversary, ever working to manipulate the senses realm, is going to work tirelessly to talk you out of your new ideas! He has to because when you tap into believing you will eventually be able to believe to remove every strangle-hold he ever had on your life. Again, egads…

Don’t allow yourself to be reduced to the level of the beasts by only accepting what appears to be true. Be a successful, godly human and know better. Your life has always been within the realm of your control and just because you didn’t know that before never made it untrue. What is true is what God says is true. Wine from water anyone?

Learning to see and believe what can be rather than believing what appears to be is the crucible of human experience. Your heart already knows this is true and is still waiting for your mind to catch up! Don’t just see, really see!

Just some good thoughts…

 

 

Winning in the Great Competition of Life!


victoryIf you have ever seriously competed in a sport, you know what it feels like to expend a lot of effort and take the victory. I don’t mean something like playing checkers, I mean a tough competition with a worthy opponent that challenges you to exert the extra mental energy required to come out on top. I say mental energy because at the end of the day it’s your thoughts that propel you to victory. You can have the strongest, most athletic body on Earth, but if you don’t win in your mind, you won’t win on the field!

Your life, my life is lived amidst a great competition. And whether we choose to compete or not, we are in it! The way that we compete is by the thoughts we think. That’s right folks! Your thoughts lead to your beliefs and your beliefs determine how your life turns out. As I’ve said many times before, don’t get it twisted…life doesn’t happen to you, you happen to life. If you can grasp this one idea, you can revolutionize your life.

Most people pay very little attention to the thoughts they are thinking. It’s like automatic pilot. You are thinking things, evaluating things, feeling things and blowing right by them as if it’s just a part of life. Oh I get why it happens. It happens because your belief system has informed you that thoughts are just thoughts and have no impact on this thing called, “your life.” But that, my friends, couldn’t be further from the truth. And like choosing not to compete in the competition of life, it really doesn’t matter because you are competing and your thoughts are how you are competing – like it or not!

When things are going badly for you; when circumstances seemed stacked up against you; when nothing seems to be going right, the first place to check is your thoughts. What are you thinking about? What are you focusing on? Where are you expending your mental energy? What have you accepted as true that might not be true? What time period are you in? The future; the past or right now? To think that you can maintain a sour, negative outlook and still get a good result may be the height of insanity. If you were in a physical race and all you thought about was not losing the race, chances are you lost that race! Run your own race! If you were playing basketball and all you could focus on was not missing the last shot, I guarantee you missed that shot. Take the shot!

In life, I imagine all of us have hopes and dreams about how this thing is supposed to turn out. We’re happy. We have enough money. We have a great job that allows us to use our talents to the fullest. We have great relationships with people that we love. We’re peaceful and content. But, how often do we entertain those thoughts? Not much! Instead we want to focus on everything that isn’t right and worse, bitch and moan in detail about it. Crazy…

In the great competition, we have an opponent. That opponent is always up for the challenge. He works in the systems of the world to make sure you don’t get to live out your dreams by influencing your thoughts. He counts on the fact that you don’t realize the importance of what you are thinking. In fact, he is the mastermind of distraction and lies and wields them both with breathtaking accuracy. The moment you make up your mind to change something or get something better, you are deluged with other ideas about why you can’t; don’t deserve it; aren’t be realistic; fooling yourself…on into infinity (almost). But instead of sticking to your guns and strengthening your resolve, you get fainthearted, lose energy and get back in line with the other billion people.

So what can you do about it? How can you finally win? Well, first of all you have to learn to start paying attention to what you are thinking about. Then, and here is where it can get pretty gnarly, you have to fight back. That’s right! Instead of recognizing that you feel bored or depressed or sad or weak and just living with it, you have to fight back! You have to make up your mind to take that thought on. Just because you thought something does not make it true. Again, JUST BECAUSE YOU THOUGHT SOMETHING DOES NOT MAKE IT TRUE! (YELLING) That has to be one of the biggest con jobs that ever happened to mankind. It’s a thought and it just invited you to compete. Okay, so you are tired today and don’t feel like fighting. But, if a scary, masked man just strolled into your living room and threatened your child, you’d feel like fighting, right? It wouldn’t matter if you were up all night, you would fight. Well, it’s the same with your thoughts. You may not want to fight, but if your peace of mind is at stake, you have to take it on. In fact, if that thought threatens anything you hold dear, you have to take it on.

Intentional living is really about intentional thinking. Decide what you want for your life and rigorously exclude any thoughts that aren’t in agreement with what you want. Hey man, they’re your thoughts… If you find yourself feeling negative or grouchy or upset, decide to stop it. Oh you can stop it alright. Change your thoughts. Think about the good things; your blessings; what you are grateful for; who you love, something. But for Lord’s sake don’t stay in the misery pit. No one gets out of the misery pit by choosing not to compete. They get out when and only when they decide to!

Some folks sadly never learn this lesson. Don’t let that be you! Take charge of your life by taking charge of your mind. It really is the only thing you are ever in complete control of…Hmmm, that alone should make you think (haha).

3…2…1, he shoots and it’s goooooooooooood!  The Blazers win, the Blazers win! (Go Damian Lillard)

Winning feels so good!

Just some good thoughts…