Ummm, How’s Your Energy Lately?


When you boil it all down (pun intended), life is all about energy. Life functions or does not function based on energy. Everything gives off something. Some things in life serve to increase your energy, while other things tend to deplete that energy. You can feel energized and excited about life or you can feel tired, bored and distinctly lacking in energy! So the question is, how’s your energy lately?

It is often said that children have endless energy. They flick about from place to place, happy as a lark, purely in the moment. They don’t waste their energy in pointless worry, but rather focus their energy on the things that give them joy. They seldom feel badly about themselves and if they do, they seek to resolve it immediately. They don’t give a second thought to whether or not their needs will be met as they wholeheartedly trust their parents. And if they do find themselves with unmet needs, they continue to expect those needs to be met regardless. In short, they are wonderful, little positivity machines spreading good feelings to weary adults. Many a tired parent has been uplifted by their children.

By the time we get a little older we forget the lessons of our childhood. Instead of focusing on the good in life, we get all caught up in everything that isn’t right. We churn and burn in our thoughts, painfully considering all that could go wrong. We dismiss childrens’ delightful attitudes as naivety and assume instead ‘grown-folks’ thinking. We worry our needs won’t be met and we worry when things are going well. We cleave to all perceived wrongs done to us and remain vigilant for any new ones. We live in the past and in the future, rarely stopping in the present to have a look around. We not only feel bad about ourselves for wrongs done, we refuse to give those things a time limit. Some people are giving all their energy away to some relatively brief, bad event that happened over thirty years ago. And we wonder why we feel so tired. We wonder why we drag about like corpses with barely enough energy to fight for our own existence.

People aren’t worn out today because of how much they have to do. They’re worn out because of what they have been doing with their minds. They are giving away their finite energy to things they cannot affect. They are focused on the wrong stuff. They are distracted, confused and bewildered. People are so accustomed to worrying that they think not worrying is irresponsible. They distress over possible, though not likely, unreasonable, terrible outcomes. And they do it habitually, perpetually, day after day and night after night. And in so doing, they squander away their precious energy. All they have to show for it is a life not truly lived. Instead of courageously reaching forward, trying new things, endeavoring and taking risks, they settle into a worn-out mediocrity, full of fear and uneasiness.

Since all people have an energy they produce, you can be greatly affected by the people you are around. Some people add life to your soul and although you cannot put it into words, you know you are the better because of them. Others serve simply to drain away your life force. They bring distress and unrest and aren’t fulfilled until you are brought down to their level. Add to that an environment steeped in negatives, fears and predictions of doom, you are left defeated and without hope for the future. You become a victim trapped in a world that offers you nothing good, lasting or worthy of your pursuit. In that mental turmoil you find yourself unhappy and depressed, your depression being a lowering of your vitality and energy. Again it is no wonder the whole place lives on antidepressants or wine or anything that promises an escape, if only temporary.

God is the source of all energy. He is the force behind all life. His love, His goodness, His light is the energy you need to live a life that is abundant, yes more than abundant! It is always there available for you if you want it. It has no downside, no bad exchange, no cause for distress. He offers you life and energy and enthusiasm, not in exchange for something but in spite of everything. In order to access His life, you have to do something different. You have to take charge of that mind of yours and bring it under control. He will never overstep your freedom of will, no matter what the preacher may have told you! You have to do it yourself (with His help of course). You have to stop giving your energy to negatives. You have to put an end to the futile worrying. You must learn to stop considering and discussing and reasoning with your fears. Fear brings life to a standstill. You already know that no-one gets out of fear by continuing to embrace the fear. Instead fear is resolved by depriving it of your precious energy! It fades away only when you deny it your power, your energy, your life. In order for fear, which is always a lie, to live it needs life from someone as it has no life in itself. All it has is illusion, tempting away unknowing humans into its lair.

Once you learn to obey God in your thinking, or at least start trying to do it, you will find new energy to pursue your endeavors. You will find enthusiasm (en-theos) and energy and love. You will find that life takes on meaning again. The blurry will become clear and you will have the clarity you need to make moves successfully. Oh you may get sucked in again from time to time, but know this – deciding what you will and will not think about and refusing the darkness will lead ever to the life you really want! Is your energy at an all time low, my friends? Start controlling your thoughts and see if God will not energize you afresh!

Just some good thoughts…

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How to Escape from Yourself…


Life has many ironies which God seems to have thrown in for good measure, as if to say things aren’t always what they look like. Ironically, sometimes the thing you need most to do in order to alleviate your present dilemma appears to be the exact opposite of what “you” think you should do. Today the world seems consumed with this notion of self and a myriad of things you need to do to best care for yourself. But, what if many of those suggestions are based in error? What if your solution for your problem isn’t at all what you thought it was? What if your best efforts to feel better ( and let’s face it, a lot of what we do or try to figure out is in an effort to feel better) are unsuccessful because the starting premise is wrong? Error only works when you are unable to see it for what it is…

We all want to be happy. We all want to feel good. We all are aware that life is filled with challenges and we all understand that every day isn’t necessarily going to be a blissful experience because of those challenges. But, we also all know what life is like when we feel good and for that we are forever on a quest to feel good. When our mind feels out of sorts; when we feel agitated or troubled; when our experience feels boring or lacking fulfillment, we know that also. We accurately perceive when our energy is down; when our excitement is diminished; when our enthusiasm is missing and in our desperation we turn inwards. Our mission to feel good drives us further and further into ourselves, searching ardently for that thief, that hindrance, that devious bastard keeping us from our pure happiness. “Maybe it’s because of how I have been acting lately. Maybe it’s my diet. Maybe I’m doing something wrong. Maybe it’s my wife or my husband or my job or my family or my…….” Whatever we think it might be and however it affects us, the end result is the same in that our focus and attention is driven and pressed and steered deeper and deeper into ourselves…

It has been said that the deeper you look at the things God has created, the more perfect they become (think snowflakes, leaves, granules of salt, to name a few). Conversely, the more deeply you inspect things that man has made, the more their errors and imperfections become evident. Similarly, the more you focus (or more accurately are driven to focus) on yourself, the more miserable you will become. Oh sure, you think looking inward will lead you to some divine enlightenment you have heretofore been missing. You believe buried somewhere in your subconscious mind is a temple of knowledge awaiting your arrival. But, sadly, you are wrong. All you will find, if you must persist, is more and more unhappiness and the distinct absence of what you have been searching for so diligently!

Your problem isn’t how you feel, though Lord knows it seems like it. Your problem is one of focus or where you are focusing your attention. If I may say it bluntly, you are inspecting your own imperfection and expecting perfection. You are considering your own weakness in an effort to find strength. You are searching for human solutions to spiritual problems and by spiritual problems I mean the real source of your difficulties. As odd as it may seem to you, your challenges are being engendered by something outside of yourself. And that same damnable force behind your troubles is the same one pushing you inward, deeper and deeper inward for a solution that doesn’t exist within yourself. Your efforts are futile, no matter how well intended they may be. The answer isn’t to look within, but rather to look without.

When you finally figure this out, you will begin to see that you were designed to seek outside of yourself for help. Your focus is supposed to be on God from which all good feelings like joy and peace and love, freely flow. In essence you just give all of your human bullshit to God and leave it with Him. You have to get outside of yourself. You have to escape from yourself and all of your associated baggage. You must stop putting yourself and how you feel at any given moment ahead of everything else in life. It’s not self-care, it’s self-sabotage! It’s a deception of gargantuan proportions. The world’s remedies consisting of focusing on yourself and your happiness and your feelings and your problems don’t lead you out of darkness but instead to more and more darkness. Happiness comes back with a quickness as you move the focus away from yourself! True happiness comes when you walk in the light!

If you’ve been around long enough you know that when you stop moving forward in life and start slowing down and looking around you or within you, you are going to find more and more of that which troubles you. You will discern more and more darkness and more and more reasons to be distressed. Stop doing that! Get up mentally and move ahead. Lay your troubles on God and thank Him for helping you discover what has gone south on you. Ask Him to make it clear again and to restore your soul to that grand place you like to dwell in. It is that simple…

When you find yourself unhappy, disturbed, perplexed or confused, don’t look within, look without. Don’t spend another millisecond muddling through the heaviness. Unload it all as you were intended to do and change your subject of focus. Your answers are there, your happiness is there, your enthusiasm and vitality for living are there, waiting for you to find them again. Don’t look within, look without! Your happiness depends upon you escaping from yourself!

Just some good thoughts…