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Thought

What Do You Say to Yourself About Yourself?

  • 8 min read

As the author of, “Just Some Good Thoughts (nothing more, nothing less…)” I have always been fascinated with thoughts and the impact those thoughts have on our lives. Generally speaking, people are not taught much about the importance of controlling their thinking. And while we may not consciously think every thought that pops into our… 

Island Lessons…

  • 7 min read

As I reflect here surrounded by beautiful palm trees, staring at the turquoise blue sea at Grace Bay in Turks and Caicos, I am instantly mindful of the simplicity of life absent the many distractions that accompany regular life. Often as human beings, especially those of us prone to overthinking, we tend to overcomplicate realities… 

It Takes Two to Tango!

  • 9 min read

Relationships are admittedly complicated because of the many variables involved with human beings. Yet, for all of our differences, there seem to be some key principles that, when employed, can bring about a long lasting and satisfying connection. Whether you have been married for a long time, married for a relatively short time or even… 

Rekindling Your Dream…

  • 9 min read

There I was watching the latest comedy installment from the very talented, Dave Chappelle, laughing hysterically at joke after inappropriate joke when all of a sudden we got to the close of the show and Dave, as his manner is, started talking seriously about the power of having dreams for yourself. He went on to…